I became a Certified Crystal Practitioner in 2022. Part of this program involved studying the chakra system, and I fell in love with it! Understanding how our energy works both within and outside our body is the foundation for our vitality.

While there are undoubtedly common characteristics of the chakra system across all living things, everybody's system is unique. And what's amazing is that our bodies communicate the status of our chakras with us daily. By understanding the signs that indicate imbalances in your energy flow, you can take action to align and heal it.

This is particularly important for introverts because our extrovert-biased society has conditioned us to reject our introverted nature to feel worthy of love, acceptance, success, and abundance.